Holistic Health Coach

“To put it simply, health coaching has changed my life. Working with Jacy has helped to bring so much awareness to my life. I’m now able to identify bad habits and then offer a solution for myself. Jacy has helped me tremendously. Health coaching has allowed me to open the door to so much growth and I’m so thankful for that.”

"Previous to working with Jacy, I had always been trying to motivate myself in some way to focus on my health and improve my period (telling myself I would eat healthier, get to bed early, exercise, etc.), but my motivation would end after a few months (or sometimes even a few days). Working with Jacy has helped me reconnect to a deeper meaning & purpose so that I can better my menstrual cycle and health in a sustainable way and not lose motivation.  I also love that she helps you find what’s best for you depending on your body and needs, not a “one-size-fits-all” diet that may or may not work. She has a way of taking what I’ve told her and connecting the dots for me so I can have some major lightbulb moments regarding my health and my period. Working with Jacy has been an incredible eye opening experience in my health journey - she is such an amazing listener, so intuitive + has so much perspective!"

"I honestly didn't know what to expect about health coaching, but once I had my first meeting with Jacy, I breathed a huge sigh of relief and realised I desperately needed someone to listen and really hear what I was saying. Every meeting I left feeling lighter and more hopeful than I had going in.  I think my biggest take-away from our sessions together, is the constant practice of blessing and thanking my body for all it is doing and has done.  Jacy was authentic, intuitive, and she deeply cares about her clients. I would absolutely recommend her to anyone!"

Jacy immediately gave me helpful tools not just to survive, but to thrive during my cycle- which was a breath of fresh air! I did a consultation with her which was so incredibly helpful and healing for me. Someone finally understood and I wasn’t crazy! She let me know there was a way other than birth control to work with my body to decrease my symptoms. I took what she said and immediately put it to action. I was very surprised to see how different my next period was after implementing her suggestions. During my next period, I felt empowered and not dreading it like I had grown to do. This last week, thanks to Jacy, I was able to walk confidently into my gynecologist’s office to discuss non-hormonal birth control options. (I even shared with her what I’ve learned from you and she agreed that was a healthy approach!) Thanks to Jacy, I’ve learned to be in sync with my body instead of fighting it. I can’t say enough about how much even just one consult has helped me. If you’re feeling nervous about reaching out- don’t! She will help you so much! Thank you, Jacy!